HealthWalking At A Faster Pace Is Good For The Heart And Can Help Prevent Premature Death Researchers suggest that walking a faster rate is better for the heart. A study showed that for people who walked faster had a significantly lower risk of dying young or having a stroke or heart attack.by Elyse Johnson
HealthRemoving Shoes After Coming Home Could Help With Weight Loss By Keeping Chemicals That Affect Hormones Outby Elyse Johnson
HealthFitness Blogger Ashy Bines Sparks Controversy Over Workout Program Designed For 1-Year-Old Kidsby Aaron Mamiit
HealthWant Your Partner To Start Losing Weight? Study Shows They Will If You Start Shedding Pounds Yourselfby Carl Velasco
FeatureAre Fitness Trackers Beneficial For Your Health? High-Tech Wristbands Not Good At Measuring Caloriesby Luan Chan
TechFitness App Sworkit Now Lets Users Create Custom Workouts With New Builder Featureby Lauren Keating
HealthSitting Too Much Makes Women Age Faster: Counter Accelerated Aging With These 5 Tipsby Arrianne Del Rosario
TechJabra Unveils Elite Sport Earbuds That Tracks Heart Rate And Features Audio Coachingby Lauren Keating